Search
Close this search box.
GBC

Banku, full of energy

Banku, full of energy

By Soyokour Quarcoo Tchire Banku, an energy-giving food, is a very widespread Ghanaian dish, but is especially appreciated by the people of the southern regions of Ghana –namely the Ewe, Fante and Ga tribes but also eaten across the other regions of the country. It is traditionally made from a combination of fermented corn and […]