Social inclusion is important for migrants – Researchers advocate
By: Elizabeth FrenchA Researcher and Fellow with the Migrants Advocacy Center, Dr. Frank Ayisi, has charged policy makers and actors on migration to promote social inclusion and design policies that will address uniqueness and viability of migrants. According to him, nations hosting migrants such as Ghana should create a space to integrate those at risk […]
Five hours’ sleep is tipping point for bad health
SOURCE: BBC At least five hours sleep a night may cut the over-50s’ chances of multiple chronic health problems, researchers say. Ill health can disrupt sleep – but poor sleep may also be a forewarning or a risk itself, they say. There is evidence sleep helps restore, rest and rejuvenate the body and mind – […]
