Mpox, previously known as monkeypox, is a viral illness caused by the monkeypox virus. It is primarily transmitted through close contact with an infected individual, contaminated materials, or contact with infected animals.
Common Symptoms:
- Skin Rash or Mucosal Lesions: Typically lasts 2-4 weeks
- Fever
- Headache
- Muscle Aches
- Back Pain
- Low Energy
- Swollen Lymph Nodes
How Mpox Spreads:
- Close Contact: Skin-to-skin, mouth-to-mouth, or mouth-to-skin contact with an infected person.
- Contaminated Objects: Through shared items such as clothing, linen, or needles.
- Animal-to-Human Contact: Exposure through bites, scratches, or hunting and cooking infected animals.
Prevention Strategies:
- Vaccination: Recommended for high-risk individuals, including healthcare workers, those in close contact with infected persons, and people with multiple sexual partners.
- Self-Care Practices:
- Wash hands frequently
- Wear a mask and cover lesions
- Keep skin dry and uncovered
- Avoid touching shared items
- Use saltwater rinses for mouth sores
- Take warm baths with baking soda or Epsom salts
- Safe Sex Practices: Use condoms during sexual activity and avoid new sexual partners during outbreaks.
High-Risk Groups:
- Children
- Pregnant individuals
- People with weakened immune systems, including those living with HIV
If you suspect exposure to mpox or are experiencing symptoms, it is essential to consult a healthcare professional for guidance and testing.
