By: Jennifer Nerkie Kenney
Unhealthy lifestyle habits continue to fuel the rise of diabetes cases in Ghana, health experts have warned. The caution comes as medical professionals intensify public education during November, the globally recognized month for diabetes awareness.
Dr. Dilys John-Teye, a Haematologist, speaking on GTV Breakfast Show on Wednesday November 18, 2025, stated that the increasing rate of type two diabetes is strongly linked to poor dietary habits, lack of exercise and harmful behaviours such as smoking.
“Our lifestyle choices put us at risk of developing diabetes,” she said.
She noted that diabetes remains a chronic condition that requires early screening and timely medical intervention to prevent long-term complications. She explained that many patients only seek medical attention when symptoms become severe, making treatment more difficult.
“The best thing we need to do is to pick it up early and start treatment early, then stop complications,” she stated.
Dr. John-Teye further explained that adults aged 40 and above face a heightened risk of developing type two diabetes, stressing the need for frequent medical checkups. She encouraged the public to adopt consistent wellness routines to reduce their vulnerability.
“After 40 years, an adult is at risk of developing type two, so it’s good that we start following up with our doctors for regular screening,” she encouraged.
She advised the public to adopt balanced diets, reduce fatty and fried foods, and maintain physical activity as part of their everyday lifestyle. She also cautioned that smoking has been linked to increased diabetes risk among adults.
“We must maintain good health by exercising, eating well, reducing fatty foods and avoiding smoking, which has been associated with diabetes in adults,” she urged.
For his part, diabetes advocate, Dr. Nyedu, emphasized that November remains dedicated to nationwide public sensitisation campaigns to help reduce the disease burden. He said the initiative focuses on education, screenings and community outreach across the country.
“Every year in November we dedicate ourselves to diabetes awareness, and we have been doing screenings, radio talks and public sensitisation across the country,” he said.
As part of this year’s activities, health screenings including eye examinations are scheduled for November 23 in partnership with several organisations. Dr. Nyedu said more than 50 clubs across Ghana are involved in the annual outreach.
“We have clubs across the country and the impact is wide because over 54 clubs are doing this throughout the country,” he said.
