By Love Wilhelmina Abanonave
Parents should begin discussions about menstruation with children as early as eight to ten years of age so they are adequately prepared before experiencing their first period, according to Felicia Martey Dodoo, Principal Midwifery Officer at the Greater Accra Regional Hospital.
She noted that early education helps reduce fear and confusion when menstruation begins and equips girls with the practical knowledge needed to manage their menstrual health.
Speaking on the GTV Breakfast Show on June 1, 2026, on the topic of menstrual hygiene, Ms. Dodoo also addressed social barriers that affect discussions on menstrual health. She said cultural and religious norms often prevent open conversations about menstruation.
“Some cultural and religious beliefs make it difficult for many girls and women to openly discuss menstruation and the challenges that come with it,” she said.
According to her, the stigma surrounding menstruation can lead to misinformation, poor hygiene practices, and school absenteeism among adolescent girls.
On post-menstrual care, the midwife cautioned against harmful hygiene practices, stressing that washing with clean water is sufficient after menstruation ends. She warned that there is no need to insert substances into the vagina.
According to her, douching or inserting herbs, detergents, or other substances can disrupt the vagina’s natural balance and increase the risk of infections.
