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GHANA WEATHER

Health benefits of Fante Kenkey

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Some like it mashed with groundnuts, milk and sugar, others prefer it whole and garnished with vegetables on a plate with fried fish, octopus, pepper, stew or soup. In the following GBCNEWS report, we take a look at the preparation and health benefits of Fante Kenkey, arguably one of the favourites of the people in the Western and Central regions.

 

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